For complete beginners to running, we are now running training sessions on Monday nights at the  Blyth-Jex Sports Centre , starting at 7:00pm with one of our qualified coaches. These have proved to be so popular, that you can now just turn up in order to take your first steps at running. Introduce yourself to one of the coaches, and you'll receive a warm welcome! There's no obligation to join straight away, so what's stopping you?