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Men's Club Standards PDF Print E-mail
Tuesday, 05 December 2006
Mens Standards        
 5Km5 Miles10 Km10 Miles½ Marathon15 Miles20 MilesMarathon
Under 40        
Diamond16.13 26.20 33.00 54.00 1.12.001.23.001.54.002.35.00
Gold17.54 28.45 36.00 1.00.001.20.001.34.002.13.003.00.00
Silver19.57 30.30 38.00 1.03.001.23.001.38.002.21.003.10.00
Bronze22.34 33.00 41.00 1.08.001.30.001.45.002.40.003.30.00
Bronze Int25.56 35.00 43.30 1.12.001.36.001.54.002.48.003.45.00
Men 40-44        
Diamond16.17 27.10 34.00 56.00 1.15.001.26.301.58.302.40.00
Gold17.58 30.00 37.30 1.02.001.24.001.38.002.18.003.05.00
Silver20.02 32.00 40.00 1.06.001.28.001.44.002.28.003.20.00
Bronze22.39 35.00 43.30 1.12.001.36.001.54.002.48.003.45.00
Bronze Int26.05 37.15 46.30 1.16.001.42.002.03.002.58.004.00.00
Men 45-49        
Diamond16.50 28.00 35.15 58.00 1.18.001.30.002.02.302.45.00
Gold18.35 31.30 39.30 1.05.001.28.001.43.002.23.003.12.00
Silver20.44 33.30 42.00 1.09.001.33.001.51.002.36.003.30.00
Bronze23.36 37.15 46.30 1.16.001.42.002.03.002.58.004.00.00
Bronze Int26.56 39.30 49.30 1.20.001.48.002.13.003.09.004.15.00
Men 50-54        
Diamond17.28 28.50 36.15 59.40 1.20.001.32.302.06.002.50.00
Gold19.16 33.15 41.30 1.08.001.32.001.48.002.28.003.20.00
Silver21.30 35.15 44.00 1.12.001.38.001.58.002.45.003.40.00
Bronze24.18 39.30 49.30 1.20.001.48.002.13.003.09.004.15.00
Bronze Int27.56 42.30 53.00 1.25.001.55.002.25.003.22.004.33.00
Men 55-59        
Diamond18.09 30.30 38.30 1.03.301.25.001.38.002.14.003.00.00
Gold20.02 34.45 43.30 1.11.001.36.001.53.002.35.003.30.00
Silver22.20 37.30 47.00 1.16.001.43.002.06.002.55.003.50.00
Bronze25.15 42.30 53.00 1.25.001.55.002.25.003.22.004.33.00
Bronze Int29.02 45.15 56.30 1.30.002.02.002.39.003.40.004.55.00
Men 60-64        
Diamond18.55 33.00 41.15 1.07.301.30.001.43.452.22.303.15.00
Gold20.53 36.45 46.00 1.15.001.41.001.58.002.42.003.40.00
Silver23.17 40.00 50.00 1.20.001.48.002.15.003.06.004.05.00
Bronze26.20 45.15 56.30 1.30.002.02.002.39.003.40.004.55.00
Bronze Int30.16 48.00 1.00.001.36.002.13.002.58.004.00.005.17.00
Men 65-69        
Diamond19.48 35.30 44.30 1.13.001.37.001.52.002.34.003.30.00
Gold21.51 39.15 49.00 1.20.001.50.002.05.002.52.003.55.00
Silver24.22 42.30 53.00 1.26.001.59.002.27.003.20.004.23.00
Bronze27.33 48.00 1.00.001.36.002.13.002.58.004.00.005.17.00
Bronze Int31.40 50.30 1.03.30 1.45.002.25.003.23.004.24.005.42.00
Men 70+        
Diamond20.48 38.10 47.50 1.18.001.44.002.00.002.45.003.45.00
Gold22.57 41.30 52.00 1.26.002.00.002.15.003.04.004.15.00
Silver25.36 45.15 56.30 1.34.002.10.002.43.003.34.004.45.00
Bronze28.56 50.30 1.03.30 1.45.002.25.003.23.004.24.005.42.00
 
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